ButtOffChair
A health & productivity app that reminds people who sit for long periods to get up and move — interval reminders, break timers, streak tracking, and smart, context-aware break suggestions.
Inside ButtOffChair.
Interval reminders
Nudges you to stand and move on a schedule — 15/30/45 min on free, 1–120 min on premium.
Break timer
A countdown for the break itself, with a default 5-minute duration you can customise on premium.
Streaks & stats
Tracks the consecutive days you took your breaks, so movement becomes a habit.
Activities
Start a named activity — stretch, walk, study — with custom activities unlocked on premium.
Smart mode
Context-aware break suggestions based on how long your current sitting session has run (premium).
Private by design
No accounts, no servers, no analytics — everything lives on your device.
Policies for ButtOffChair.
Questions about ButtOffChair?
For support, partnerships, or press about ButtOffChair, reach the team behind it.